About
TRAIN WITH OUR TEAM
OFFERING IN-PERSON AND VIRTUAL SESSIONS TO HELP YOU SMASH YOUR FITNESS GOALS.
THE TEAM
Justin Arevalo
Los Angeles
Strength Training, Bodybuilding (Legs and Glutes), Corrective Exercise
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting."
Justin Arevalo
Lala Duncan
New York
Strength & Conditioning, Olympic Weightlifting, Kettlebells
"Strength through vulnerability."
Lala Duncan
Wes Beans
New York
Kettlebells, Functional Strength & Conditioning
"Today I will do what others won't, so tomorrow I can do what others can't."
Wes Beans
Aaron Brown
New York
Functional Stability Training
"You didn’t come this far to only come this far"
Aaron Brown
Jonathan Brookins
New York
Yoga, Boxing, Functional Fitness
"Anything that is worth while takes a while"
Jonathan Brookins
Molly Ertel
New York
Strength & Conditioning, Pre/Post-Natal, Kettlebells
"The credit belongs to the person who is actually in the arena"
Molly Ertel
WHAT WE DO
Our method is influenced by a broad range of modalities. Our best in class trainer teams have backgrounds in various training styles including:
ATHLETIC PERFORMANCE
ATHLETIC PERFORMANCE
BODYBUILDING
BODYBUILDING
BOXING
BOXING
CARDIO
CARDIO
KETTLEBELLS
KETTLEBELLS
MASSAGE THERAPY
MASSAGE THERAPY
OLYMPIC WEIGHTLIFTING
OLYMPIC WEIGHTLIFTING
PHYSICAL THERAPY
PHYSICAL THERAPY
RECOVERY
RECOVERY
WEIGHT LOSS
WEIGHT LOSS
FEATURED IN
